I encourage you to try this exercise……if there is something you are wanting more of….(i.e…energy, joy, love, faith, healthy, etc.) write out the words. Let them stare back at you.

Play with how you write the word, the lettering you create. Give it a shape that resonates with the meaning of the word in your mind. Use colors that reflect the word to you. Do it up large, or inside your journals, or on a post-it…whatever you have available.

You will experience how you have activated this word…..given this word, this want, a new life…a life you can stare at and really start to FEEL.

Have a consistent go at it and let me know how it works for you!